Clear, structured support based on your child’s needs
• Pre session sleep questionnaire
• 60 minute online consultation
• Autism informed, assessment led approach
• Identify likely contributors to sleep difficulties
• Explore sleep timing, regulation, bedtime patterns, and night waking
• Personalised recommendations and practical next steps
• Opportunity to ask questions and discuss concerns
• Short written summary provided after the session
• Ideal for families wanting personalised guidance without ongoing support
A detailed, personalised assessment followed by a clear, structured sleep plan.
Best for families who want guidance without ongoing support.
Includes:
• 2 hour in depth sleep assessment
• Exploration of routines, sleep patterns, environment and behaviour
• Personalised sleep plan tailored to your child
• 1 hour review to explain the plan and answer questions
• Practical, realistic steps to follow at home
Full support to guide you through implementing your child’s sleep plan.
Best for families wanting ongoing support and troubleshooting.
Includes:
• Full sleep assessment and personalised sleep plan
• 60 minute plan review video call
• Two follow up video calls (up to 30mins each) over 6 weeks
• Ongoing support and troubleshooting via email/messaging
• Strategies adjusted based on your child’s progress
• Guidance with bedtime resistance, night waking, and early waking
• Step by step support throughout implementation