The Behavioural Sleep Solutions Blog

For parents and carers of children with autism

Do Screens Really Affect Children’s Sleep?

Do Screens Really Affect Children’s Sleep?

Do Screens Really Affect Children’s Sleep?Jodie Fielder
Published on: 26/08/2026

Do screens really affect children’s sleep? Explore what the research says, why every child is different, and how to approach screens without guilt or blanket rules.

behavioral sleep therapypersonalized sleep supportsleep technology